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The article shows that the results of high-skilled weightlifters in special preparation exercises of high intensity have a high and statistically significant relationship with the competitive result. The main methods of application of training means in preparation of athletes for competitions are given. On the basis of a pedagogical experiment, it has been found that such special preparatory exercises as squats with a barbell on the shoulders and with a barbell on the chest, as well as deadlifts have the greatest importance for increasing the competitive result. Practical recommendations are formulated based on the results of the study.

Ключевые фразы: weightlifting, functional performance, training means, training load, competitive performance
Автор (ы): Большой Александр Владимирович
Журнал: ФИЗИЧЕСКАЯ КУЛЬТУРА. СПОРТ. ТУРИЗМ. ДВИГАТЕЛЬНАЯ РЕКРЕАЦИЯ

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Идентификаторы и классификаторы

УДК
796.8. Единоборства.Тяжелая атлетика. Силовой спорт
Для цитирования:
БОЛЬШОЙ А. В. INFLUENCE OF SPECIAL TRAINING MEANS ON THE COMPETITIVE RESULT OF WEIGHTLIFTERS // ФИЗИЧЕСКАЯ КУЛЬТУРА. СПОРТ. ТУРИЗМ. ДВИГАТЕЛЬНАЯ РЕКРЕАЦИЯ. 2024. Т. 9 № 4
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